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Manual lymphatic drainage (MLD) is a light, gentle massage technique to help promote movement of lymphatic fluid out of swollen limbs. MLD specifically focuses on lymph vessels to encourage the natural drainage of the lymph.   What is lymphoedema? Lymphoedema is a condition associated with swelling of one...

24 March, 2022 /

Myotherapist assess and physically treat myofascial pain, injury and dysfunction affecting movement and mobility. Myotherapy is applied in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structure (muscle, tendons, ligaments and fascia) of the...

14 October, 2021 /