Remedial Massage for Active Adolescents

17 May Remedial Massage for Active Adolescents

Active adolescents have an increased need for taking proper care of their bodies. Remedial massage can be a beneficial treatment for these young athletes as it helps to reduce inflammation and speed up the body’s natural healing process.

Studies show that remedial massage can help improve blood circulation, alleviate muscle tension, reduce fatigue, and protect against injury. It can also be used to break up scar tissue and restore range of motion in areas that may have become immobile due to intense physical activity.

The benefits of remedial massage extend beyond merely relieving pain and discomfort. As athletes push themselves physically, regular massages help to speed up recovery time in between athletic events, allowing them more time on the field or court. Additionally, remedial massage can increase flexibility and strength, which is essential for young athletes looking to stay ahead of the competition while limiting their risk of injury.

Finally, perhaps one of the most important benefits of remedial massage for active adolescents is stress reduction. While there can be a certain level of stress associated with any sport or physical activity, remedial massage has been proven to promote relaxation and reduce feelings of anxiety and stress – both mentally and physically – helping even the most devoted athletes find balance in their lives outside of their sport or activity.

For active adolescents looking to improve performance while protecting against injury and improving overall wellness, remedial massage is a safe and effective way to achieve all these goals. With access to qualified therapists who understand how best to tailor treatments for different sports-related injuries, young athletes can look forward to improved performance as well as better physical health in general.

Visit Western Myotherapy to make a booking today or call the clinic at (03) 8001 2041 for more information.